When is the best time to take fish oil?
If you wish to include fish oil in your children’s diet you would be wondering as to what the right time of taking it is. While some people take it any time of the day especially in the morning, it is recommended that you take at night. The reason for this is that taking Omega 3 acids at night induces better sleep and comfort. You can include the fish oil in the dinner so that it is easily digested before the children go to bed.
Curaxia is the best store to check out if you are looking to buy fish oil for kids Singapore. Here you will get all the supplements for children and adults very easily and at reasonable prices.